You Have 4 Minutes for Meditation

You Have 4 Minutes for Meditation

Por: Rebekah Borucki
New to meditation? Have no fear! You’ll become an experienced meditator in no time. If you can breathe, you can meditate! Short on time? All that’s required of you is the time it takes to sit through a television commercial break. You have four minutes to change your life!
9 episodios disponibles

Latest episodes of the podcast You Have 4 Minutes for Meditation

Guided Visualization Meditation for Anxiety & Worry: Clearing Mental Clutter & Calling in Clarity – Meditation Tutorial for Beginners (VIDEO) 01/11/2017
Meditation for New Beginnings – Meditation Tutorial for Beginners (VIDEO) 31/12/2016
How to Heal Anxiety with a One-Word Affirmation 07/07/2016
New Year’s Meditation for Love and Happiness – Meditation Tutorial for Beginners (VIDEO) 01/01/2016
Meditation for Concentration – How to Meditate for Beginners [Podcast] 30/09/2015
Morning Meditation for Energy – How to Meditate for Beginners [Podcast] 30/09/2015
Meditation for Anxiety and Worry – How to Meditate for Beginners [Podcast] 29/09/2015
Meditation for Crazy Bitches – How to Meditate for Beginners [Podcast] 15/09/2015
Meditation for Removing Obstacles – How to Meditate for Beginners [Podcast] 29/08/2015
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