Listen "Episode 75- Why You (and your kids) Should Play More Than One Sport Too!"
Episode Synopsis
There are many benefits for a child involved in multiple sports child . Those same benefits are gained from a mom involved in multiple interests. You'll be exposed to different cultural, socioeconomic, and demographic experiences, enriching their lives in numerous ways. Learn why diverse sporting activities foster broader perspectives, greater empathy, and memorable family experiences, similar to how moms can gain new perspectives through varied hobbies and activities. Being involved in multiple interests/hobbies helps to:
Avoid overuse injuries
Avoid Emotional Burnout
Exposure to different people in different roles
'Five Days to Control Your Calendar' is live, which can help you manage time with a 365-day planner because you are worth the work!
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
Subscribe to the weekly newsletter
Avoid overuse injuries
Avoid Emotional Burnout
Exposure to different people in different roles
'Five Days to Control Your Calendar' is live, which can help you manage time with a 365-day planner because you are worth the work!
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
Subscribe to the weekly newsletter
More episodes of the podcast You Are Worth The Work
Episode 95 - What Is Burnout Anyway?
05/09/2025
Episode 94- 4 Ways to Get Out of Autopilot
22/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.