Stress Less - Compassionate Body Scan

13/03/2021 9 min Temporada 1 Episodio 4

Listen "Stress Less - Compassionate Body Scan"

Episode Synopsis

In this episode of Stress Less, we practice a Compassionate Body Scan. By visualizing the Healing Light of Compassion and inviting it to shine across different parts of the body, we cultivate love, healing and self-acceptance.