Episode Synopsis "Stress Less - Compassionate Body Scan"

In this episode of Stress Less, we practice a Compassionate Body Scan. By visualizing the Healing Light of Compassion and inviting it to shine across different parts of the body, we cultivate love, healing and self-acceptance.

Listen "Stress Less - Compassionate Body Scan"

More episodes of the podcast You Are Right on Time

• Stress Less - Compassionate Body Scan
• Stress Less - Mindful Morning Meditation
• Stress Less - Counted Breath Meditation
• Stress Less - Loving Kindness Meditation