The roots of yoga can be traced to more than 3500 years ago in India. Join Brenda as she examines the evolution of yoga from India to the beginnings of our Modern Yoga practices. Who was Vivekananda and what role did he play in bridging the traditions of India's yoga philosophies with Western thought? Vivekananda's yogic teachings, along with his emphasis on the importance of serving humanity, continue to inspire millions around the world, making Vivekananda one of the most influential spiritual leaders of the yoga traditions that we find in our modern yoga studios. Tune in to learn how this titan of yoga played a pivotal role in laying the foundations for your yoga practice.

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