Taking the "Woo-woo" Out of Kuṇḍalinī Yoga

04/05/2024 33 min

Listen "Taking the "Woo-woo" Out of Kuṇḍalinī Yoga"

Episode Synopsis

Kuṇḍalinī yoga in the West is often misunderstood and mislabeled. Join scholar-practitioner Brenda C. Eppley as she connects the elements of your modern postural yoga practice to tantra and haṭha yoga.