Yoga Discovery

Por: Brenda Eppley
Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.
20 episodios disponibles

Latest episodes of the podcast Yoga Discovery

Creating Space in Your Yoga Practice: The Why and How-To for Supporting a Balanced Life 11/04/2025
An Introduction to a Titan of Yoga: Swami Vivekananda 19/02/2025
Taking the "Woo-woo" Out of Kuṇḍalinī Yoga 04/05/2024
An Introduction to the Eight Limbs of Yoga 10/12/2023
Yoga: Religious, Spiritual, or Secular? 12/05/2023
Lifting the Veil of Tantra Yoga 16/01/2023
Karma: What It Is and How to End the Karmic Cycle 05/07/2022
The Nature of the Yoga Guru in the West 05/05/2022
An Introduction to the Yoga Sutras of Patañjali 19/03/2022
The Foundational Intersection of Yoga and Buddhism 30/01/2022
How to Build a Foundation of Stability and Ease: Sthira Sukhasana 17/08/2021
Demystifying our Yogic Breath: Diaphragmatic Breathing and Pranayama 07/08/2021
Let's Talk About Sun Salutations......! 03/08/2021
Drishtis, and How to Use Them 05/07/2021
Mantras Explained 23/06/2021
How to Find Your Dharma 06/06/2021
What is Dharma? A Conversation with June Hunt 22/05/2021
An Introduction to the Bhagavad Gita 02/05/2021
The Condensed Origins of Yoga 17/04/2021
Introduction to the Yoga Discovery Podcast 16/04/2021
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