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The 2-Minute Somatic Shake (plus, where have I been??)

Yoga and Yum Podcast

15/09/2025 11 min Temporada 4 Episodio 1

The 2-Minute Somatic Shake (plus, where have I been??)

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Episode Synopsis

Hello family!I'm back! I know that I have been away for a minute, but I really needed it. PLUS, I have a little fun practice for you!Send us a text

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