Your life is going to change as you change what you focus on. I have seen this as I focused on my running and physique from sophomore-senior year of high school, and as I am now building myself overall in my basement season.To check out YIELD Today Premium: https://www.buzzsprout.com/543310/subscribeMore From Me:Subscribe to YIELD Deeply - https://dallincandland.substack.com/Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandlandTime Stamps:Quotes:Support the show

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