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YFJ - Your Fit Journey

Por: YFJ - Your Fit Journey

This podcast is all about helping you on Your Fit Journey by bringing you applicable knowledge that you can implement into your life starting today!

49 episodios disponibles

Latest episodes of the podcast YFJ - Your Fit Journey

MRM-Do the NECESSARY 08/07/2019

Fit Tip- Ask For Help 05/07/2019

MRM- STRUCTURE = FREEDOM 01/07/2019

Fit Tip- Sleep 28/06/2019

MRM- Take Action 24/06/2019

FIT TIP- Livin that 80/20 lifestyle 21/06/2019

Fit Tip- Shred fat baby! 14/06/2019

MRM- You are your only competition! 10/06/2019

MRM- Plan and stick! 03/06/2019

FIT TIP- Your form can make you fabulous!! 01/06/2019

MRM- How Can I?? 27/05/2019

Fit Tip- YOU BUSY!?? 25/05/2019

MRM- Success through Thankfulness 20/05/2019

Fit Tip- The ONE THING you need to know for weight loss! 17/05/2019

MRM- Do It Now! 13/05/2019

Fit Tip- Water Intake 10/05/2019

MRM- Whatever It Takes 06/05/2019

Fit Tip- Protein and Calories 03/05/2019

MRM - I DON'T NEED PERMISSION! 29/04/2019

Fit Tip Friday! Let's Talk About Stress 👊 26/04/2019

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