Listen "How to change your habits "
Episode Synopsis
Being able to control reactions, habits and becoming more emotionally in tune with who you are as a person!Focusing on all the good is great! But sometimes we still have to take a step back and emotionally dethatch from the situation to gain a more logical perspective
More episodes of the podcast Yes_bodycoach podcast
My Own Fitness Journey
27/01/2023
Systemising your schedule
26/01/2023
The art of tracking your food
23/01/2023
Master Planning your goals for 2023
05/01/2023
How to stay motivated
15/12/2022
Getting prepared for the Christmas holidays
09/12/2022
End of month recap
01/12/2022
Being the better version of you
24/11/2022
Boundaries
03/11/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.