ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to stay motivated "
Episode Synopsis
Everyone wants to sleep more, eat more and do less in the colder months. Even going out for a walk is so hard with the icy roads!! Getting to the gym seems easier than ever for some, but for other it is so hard. We are all in the same boat, but after listening to this podcast it will be a much happier boat.
More episodes of the podcast Yes_bodycoach podcast
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The art of tracking your food
23/01/2023
How to change your habits
12/01/2023
Master Planning your goals for 2023
05/01/2023
Getting prepared for the Christmas holidays
09/12/2022
End of month recap
01/12/2022
Being the better version of you
24/11/2022
Boundaries
03/11/2022
In God we trust