Listen "Being the better version of you "
Episode Synopsis
How doubt always comes creeping in and how to execute it!
We discuss how having expectations, putting pressure on ourselves and disappointment always hold us back.
More episodes of the podcast Yes_bodycoach podcast
My Own Fitness Journey
27/01/2023
Systemising your schedule
26/01/2023
The art of tracking your food
23/01/2023
How to change your habits
12/01/2023
Master Planning your goals for 2023
05/01/2023
How to stay motivated
15/12/2022
Getting prepared for the Christmas holidays
09/12/2022
End of month recap
01/12/2022
Boundaries
03/11/2022