Open Awareness / Self Perception

20/07/2021 12 min

Listen "Open Awareness / Self Perception "

Episode Synopsis

You are a fluid, responsive being.
You are expansive and minute.
Influenced and Influential

You are your senses and your environment
You are your body and your breath
You are your thoughts and your feelings.

You are attention, awareness, consciousness.

You are all these things and more.

This meditation is to help you be with your wholeness.