Episode 16 - Training and Detraining During A Pandemic

03/04/2020 44 min
Episode 16 - Training and Detraining During A Pandemic

Listen "Episode 16 - Training and Detraining During A Pandemic"

Episode Synopsis

Many Xerters from around the world are being affected by the growing COVID-19 pandemic. In this podcast, the crew talk about how this may be affecting your training and fitness and things that you may want to do during these difficult times.