Welcome to Write + Well with Brielle!Each bite-sized episode explores helpful tidbits, resources, and inspiration - all designed to help you seamlessly weave wellness practices into your busy life. Today, we’re talking about strategies for mindful communication. Listen in to hear about checking reception, using feeling statements, asking for help, and using clarifying questions to facilitate healthy communication.For more resources, including a written version of this episode, connect online at writeandwell.co.

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