Worrier to Warrior

Worrier to Warrior

Por: Lisa Dumas
Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
77 episodios disponibles

Latest episodes of the podcast Worrier to Warrior

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Upholding the Roots of Yoga with Sarah Cutfield 16/03/2020
Healing Trauma and Opening the Heart with Nicolai Grosell 09/03/2020
Inspired 02/03/2020
Self-Discovery Through Relationship with Lisa and Aimee 21/02/2020
Heal Your Stories, Heal Your Health with MD Karyn Shanks 14/02/2020
The Pressure of Being “Good” with Psychotherapist Jodi Krahn 07/02/2020
Celebrate The Good 01/02/2020
Mindfulness and Money with Manny Weintraub 24/01/2020
Small Shifts, Big Change with Coby Kozlowski 17/01/2020
Being Useful with Brandt Passalacqua 20/12/2019
A Year Later 13/12/2019
Shift with the Seasons 06/12/2019
No Shame 29/11/2019
The Power Of Purpose 22/11/2019
Good Qi with acupuncturist Danielle Leclair 15/11/2019
Truth Wins with Katie Brauer 08/11/2019
I Feel Good and I Knew That I Would 01/11/2019
Small Miracles 25/10/2019
The Daily Grind as a Spiritual Practice 18/10/2019
Bring it Into the Light 11/10/2019
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