The underpinnings of yoga include lifetimes worth of wisdom, symbolism and mythology to inspire and enrich the experience of the practitioner. In our contemporary practice, it’s easy to be unaware of how postures got their names, the reasons for chanting and the beauty of the epic tales that are an integral part of yoga philosophy and history. This week we are so lucky to learn from Sarah Cutfield, a yoga teacher and forever student who has dedicated her life to keeping the traditions of yoga alive in a way they can be supportive to us our modern lives. In this episode Sarah tells us one of her favourite classic stories that reinforces a truth that is meaningful at this time in the world- we are so much more than we think we are and we are all in this together.  About SarahSarah Cutfield is a Vancouver, Canada based yoga teacher and educator of teacher trainees at Semperviva Yoga College.Follow Sarah’s IG account @sarah.cutfield for book ideas, streaming meditations on SoundCloud and for announcements of workshops and retreats.  A Radiant Year:We invite you to go deeper into the practices, skills and tools that support is in our very real contemporary lives. Our online weekly program “A Radiant Year” is here. This deep and soulful offering includes a thoughtfully designed video class delivered to you every Sunday that features Aimee and Lisa sharing the sweetness of yoga and Ayurveda in a way that helps you to feel better during the seasons of the year. We are in the midst of A Radiant Winter, supporting our community with movements, breath techniques, philosophy, cognitive skills, inquiries, nutrition and lifestyle coaching, recipes and much more to help you feel harmonized with the season of winter. The doors are open for you to join us for “A Radiant Spring” which begins March 22nd!Head to aradiantyear.com for more information! Find out more about us and our offerings:aimeepruitt.comlisadumasyoga.comBe part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.

Ver todos los episodios