Lisa just got back from a couples retreat with her partner and brought back some insights to share. Our opportunity in any relationship is to learn more about ourselves. When we’re frustrated or annoyed with someone else, what aspect of our past is being triggered? Lisa shares a realization that came from some of the work she did, Aimee offers a relatable dynamic in her domestic life and the two talk love languages in this episode about how our relationships can be our greatest teacher on the path of self- acceptance and understanding. A Radiant Year:We invite you to go deeper into the practices, skills and tools that support is in our very real contemporary lives. Our online weekly program “A Radiant Year” is here. This deep and soulful offering includes a thoughtfully designed video class delivered to you every Sunday that features Aimee and Lisa sharing the sweetness of yoga and Ayurveda in a way that helps you to feel better during the seasons of the year. We are in the midst of A Radiant Winter, supporting our community with movements, breath techniques, philosophy, cognitive skills, inquiries, nutrition and lifestyle coaching, recipes and much more to help you feel harmonized with the season of winter. The doors open for you to join us for “A Radiant Spring” on March 8th!Head to aradiantyear.com for more information and to get on the waitlist! Find out more about us and our offerings:aimeepruitt.comlisadumasyoga.comBe part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.

Ver todos los episodios