The Myth of Multitasking ft Shirlyn Lim

27/01/2025 33 min Temporada 3 Episodio 8

Listen "The Myth of Multitasking ft Shirlyn Lim"

Episode Synopsis

Is multitasking truly a strength, or are we overestimating its value?
In this episode, we explore the truth behind multitasking, discuss why it’s often glorified, and examine its impact on productivity and mental health.
Joined by Shirlyn Lim, who has been passionately sharing about brain health and corporate wellness, we’ll uncover how to balance multitasking with technology and practical ways to manage it more effectively.
Tune in for insights to help you rethink your approach to juggling tasks!
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