In today's episode, Arlene dives deep into the power of choice in reducing work stress and avoiding burnout. She explores how making intentional choices can significantly impact our stress levels and overall well-being in the workplace. Join Arlene as she discusses the five key choices you can make to create a more enjoyable and less stressful work environment. From scheduling and work location to mindset and partnerships, each choice plays a crucial role in managing stress and preventing burnout. Don't miss out on valuable insights and practical strategies to enhance your work experience. Tune in to this enlightening episode and learn how to take control of your work life by making empowering choices. In this episode, we cover:-The concept of choice.-Differentiating control and choice.-Strategies for making choices in work.-Victim vs. actor mindset.-Impact of working relationships. Connect with Arlene:-Follow her on Instagram @arlene_pace_green.-Visit her website at www.arlenepacegreen.com -Enjoying what you hear? Follow and leave a review HERE.-Join the Crew -Arlene's private email group and get a checklist to get your LinkedIn profile in top shape and the first chapter of her book. Resources and links mentioned in this episode:-Looking to find more joy, meaning, and purpose in your life? Grab Arlene's book here!-Subscribe to Arlene's YouTube channel here!-Check out the merch here! New to the show? Tune into our previous seasons and soak up all the goodness here. Don't forget to tune into episode 37 where Arlene dives deep into the topic of burnout and insightful strategies to help you manage burnout by reducing demands and increasing your capacity. Find the episode here.

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