Have you ever made a decision in the heat of the moment that you later regretted? Why do we let emotions take control, even when we know better? When emotions run high, our ability to think logically and make rational choices plummets—and that can impact our business, relationships, and personal growth.
In this episode, Sharon McCaffrey dives into the psychology behind emotional decision-making, revealing why our brains work against us when we’re overwhelmed by stress, frustration, or excitement. She’ll break down practical techniques to help you stay calm, clear-headed, and in control—even in high-pressure situations.
Mastering this skill is a game-changer. By the end of this episode, you’ll know how to regulate your emotions, make better decisions, and avoid the costly mistakes that come from acting on impulse.
Hit play now and start building the mindset of a true leader. Follow, share, and tag someone who needs to hear this!For more mindset and success strategies, connect with Sharon on Instagram.

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