If you’re ready to break the cycle of getting in your own way, start by downloading Sharon’s free Self-Sabotage Log 📓 This worksheet will help you track, understand, and change the patterns quietly holding you back — and it’s part of the 6-step framework Sharon shares in this episode.Self-sabotage isn’t about laziness or lack of willpower. It’s often your nervous system trying to keep you safe.In this episode of Words of Wisdom, Sharon McCaffrey breaks down how self-sabotage shows up in your daily habits and how to stop it through simple, sustainable actions. You’ll learn how fear, safety, and self-worth shape your behaviour — and how to replace self-sabotaging habits with small, powerful steps that build momentum.What you’ll learn in this episode:• What self-sabotage actually is and how to spot it early• The surprising reasons we sabotage our own success (fear, safety, self-worth)• How self-sabotage drains your time, money, and confidence• Sharon’s 6-step framework to break the cycle for good• Why success is built on small, consistent actions — and how to start todayBy the end of this conversation, you’ll have simple tools to help you build self-trust, stop tripping yourself up, and finally move toward the life and business you’re capable of creating.Additional free resources:📓 Download Sharon’s free Self-Sabotage Log💌 Join over 200 ambitious businesswomen in Sharon’s Mindset Matters newsletterMore from Sharon:• Instagram: https://www.instagram.com/sharonmccaffrey.coaching/• Website: https://sharonmccaffrey.comIf this episode resonates with you, subscribe for more weekly conversations about mindset, personal growth, and building a business that feels like freedom. Sharing this episode helps more women discover the mindset tools they need to succeed.#SelfSabotage #MindsetMatters #WomenInBusiness #GrowthMindset #SelfTrust

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