In this episode of Words of Wisdom, we're taking a graceful step into the world of ballet with guest Paige Guynn, of Blacksburg Ballet. Paige walks us through the rich history of ballet as both an art form and a discipline. We discuss the behind-the-scenes reality of ballet training, the physical and mental endurance it requires, and how other styles of dance contribute to a well-rounded performer. But this conversation goes deeper than pirouettes and pliés—we talk about breaking down outdated stereotypes and how Paige and her team are actively working to make ballet more inclusive and welcoming, especially for young dancers who may not have seen themselves represented in classical roles before.One of the most heartfelt parts of our conversation centers around the annual production of The Nutcracker. For many, it’s a holiday tradition—but at Blacksburg Ballet, it’s also a moment of belonging. Paige shares why it’s essential for children and families in our community to see themselves reflected on stage, and how that visibility makes a lasting impact.This episode is full of heart, strength, tradition, and the kind of wisdom you can only get from someone who has truly danced in every role—on stage and in life.Learn more at dance-tech.com/blacksburgballet

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