Lucy Bartholomew & Jess Jason by SHOKZ. From Beginner to Elite - LIVE from the UTA

19/05/2025 39 min Episodio 38
Lucy Bartholomew & Jess Jason by SHOKZ. From Beginner to Elite - LIVE from the UTA

Listen "Lucy Bartholomew & Jess Jason by SHOKZ. From Beginner to Elite - LIVE from the UTA"

Episode Synopsis

Podcast:
Women's Running Collective
🎙 Hosted by: Jussie
🎧 Brought to you by Shokz at Ultra-Trail Australia
Episode Summary:
In this inspiring and down-to-earth episode of the Women's Running Collective Podcast, host Jussie is joined by two of Australia's most admired trail runners — Lucy Bartholomew and Jess Jason — for a live recording at Ultra-Trail Australia.
Lucy shares her journey from running her first ultra at just 16 to becoming a beloved figure in the trail community, while Jess opens up about transitioning from road to trail running and finding her stride in the wild. The conversation covers mindset, motivation, gear must-haves, recovery tips, and personal experiences — including the realities of training around the menstrual cycle and balancing life beyond the trails.
Expect laughs, real talk, and inspiration in every minute — plus a fun audience Q&A and a Shokz giveaway to wrap things up.
Whether you're a seasoned ultra runner or just lining up for your first trail, this episode will leave you feeling empowered and ready to hit the trails (OR ROAD)!
⏱️ Episode Timestamps:


00:00 – Introduction and Warm Welcome


00:31 – Introducing the Podcast and Sponsors SHOKZ


00:59 – Meet the Guests: Lucy Bartholomew & Jess Jason


02:54 – Quickfire Questions: Running Gear & Favorite Trails


04:25 – Funniest Running Stories


08:41 – Challenges and Breakthroughs in Trail Running


11:05 – Evolving Relationship with Running


13:34 – Mindset and Motivation


20:30 – Embracing the Flow: Rest and Recovery


21:06 – Essential Gear for the Trail


22:20 – Advice for New Runners


24:57 – Reflecting on Personal Running Journeys


27:11 – Audience Q&A: Getting into Trail Running


30:47 – Managing Life and Training


33:42 – Pre-Race Nerves and Excitement


37:02 – Wrapping Up: Final Thoughts and Giveaways


🔗 Links & Resources:


Follow Lucy Bartholomew on Instagram


Follow Jess Jason on Instagram


Learn more about Shokz


Explore Ultra-Trail Australia


Join the Women's Running Collective community