Welcome to the brand new Live Healthy Now podcast helping you get clear on the power of building sustainable healthy habits to live the happy, strong life you are craving. Now is the time to stop waiting until you have reached the goals you think will make you feel fulfilled and happy, and learn why taking care of yourself is the answer.
In our short introduction episode to the new weekly podcast, you'll get clear on why it's important to take care of your health, and how you can get started with building your own healthy lifestyle. We dive into happiness and how the podcast is here to help you get more present and enjoy your life right now, rather than waiting to be happy when you get all the things you think will bring it to you.
Meet the host Nicola Mercer, and find out why she founded Life Now Coaching and the Live Healthy Now podcast.
There's so much more to come in our future episodes and we look forward to unwrapping what health and wellness is really all about, and why every single one of us can build sustainable healthy habits that flow in our lives and become part of who we are.

Ver todos los episodios