Women on the Brink

Women on the Brink

Por: Chris
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity.  We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm..... 
60 episodios disponibles

Latest episodes of the podcast Women on the Brink

The Witch Awakens: Intuition, Power and the Return of the Feminine 30/10/2025
The Universe Pinged Me Hard (Until I Finally Listened) 23/10/2025
The Energy of Fall from a Traditional Chinese Medicine Perspective 16/10/2025
From Substance Use and Being Unhoused to Making a Difference - A REAL Discussion with Rebecca Goulet 09/10/2025
You Know Someone Affected — Even If You Don’t Know It - Unveiling the Stigma of Substance Use with Leslie McBain 02/10/2025
The Shame I've Been Carrying Around 25/09/2025
What if Getting Older Meant Getting Bigger? 18/09/2025
Women on the Brink's First Anniversary! (And the Inspiration Behind it) 11/09/2025
What The F@#K is The Meaning of Life 04/09/2025
Does Body Fat Carry Emotions? My Covid Experience 28/08/2025
Old Soul, New Soul: Navigating This Lifetime from Where You Came From 21/08/2025
The Weight of “What If”: Transforming the Energy of Regret 14/08/2025
The Catch That Matters 07/08/2025
The One Trauma Response No One Talks About: Fawning 31/07/2025
Embracing the Yang Energy of Summer 24/07/2025
The Sparkle that Slipped Away 17/07/2025
No Limitations: A Conversation with Louise Burley on Redefining Disability and Embracing Resilience 10/07/2025
Sensitivity Is Not a Problem — It's a Superpower 03/07/2025
Building Healthy Platonic Bonds - A Conversation with Psychotherapist Tannaz Hosseinpour 26/06/2025
Why Rage is a Compass: Unpacking the Feminine Shadow 19/06/2025
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