Women on the Brink

Women on the Brink

Por: Chris
Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity.  We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm..... 
70 episodios disponibles

Latest episodes of the podcast Women on the Brink

Winter Batteries: Protect Your Kidney Energy (TCM Edition) 08/01/2026
The Top 5 Things Every Woman Needs to Know for 2026 02/01/2026
The Ghosts of Chris' Past, Present and Future 25/12/2025
Red Lights, Detours & Trusting the Ride 18/12/2025
The End of the Nine Year Cycle - Yippee! 11/12/2025
I changed from Subconsciously Attracting Emotionally Unavailable Men 04/12/2025
Indigenous Fashion Week (Mother and Daughter Time) 27/11/2025
Is Online Dating Working? A Very Frank (and humorous) Conversation with Kim Protopappas 20/11/2025
Kindness, Community, and Why Volunteering Is Basically a Selfish Act (In the Best Possible Way) 13/11/2025
Do We Need to Get Back to Traditional Roles to Make it Work? 06/11/2025
The Witch Awakens: Intuition, Power and the Return of the Feminine 30/10/2025
The Universe Pinged Me Hard (Until I Finally Listened) 23/10/2025
The Energy of Fall from a Traditional Chinese Medicine Perspective 16/10/2025
From Substance Use and Being Unhoused to Making a Difference - A REAL Discussion with Rebecca Goulet 09/10/2025
You Know Someone Affected — Even If You Don’t Know It - Unveiling the Stigma of Substance Use with Leslie McBain 02/10/2025
The Shame I've Been Carrying Around 25/09/2025
What if Getting Older Meant Getting Bigger? 18/09/2025
Women on the Brink's First Anniversary! (And the Inspiration Behind it) 11/09/2025
What The F@#K is The Meaning of Life 04/09/2025
Does Body Fat Carry Emotions? My Covid Experience 28/08/2025
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