81. Mother-Daughter Lessons: Bernadette Catalana on Parenting, Forgiveness & Generational Healing

08/12/2025 46 min

Listen "81. Mother-Daughter Lessons: Bernadette Catalana on Parenting, Forgiveness & Generational Healing"

Episode Synopsis

What does it really mean to raise daughters—and to be raised by them in return?In this heartfelt episode of Women Mastering Midlife, Victoria sits down with lawyer, mentor, and author Bernadette Catalana to explore the sacred, messy, and magical journey of motherhood. Drawing from her book Daughter Lessons: Wise and Witty Reflections on Leading, Learning From, and Loving Our Daughters, Bernadette shares the paradox of guiding our children while being humbled and healed by them.Together, Victoria and Bernadette discuss:The unique dynamics of mother-daughter relationships and how they shape us across generationsWhy forgiveness—of ourselves and others—is one of the most powerful lessons we can pass downThe role of happiness, independence, and dreams in modeling a fulfilling life for our kidsThe beauty of creating a written or spoken legacy for our children to cherish long after we’re goneHow parenting evolves through the stages—from early motherhood to grandparenting—and the healing it can bring to our own childhood woundsWhether you’re a mother, a daughter, or both, this conversation will leave you reflecting on your own relationships and the legacy of love and wisdom you hope to leave behind.Key Takeaway: Your happiness is your responsibility—and one of the greatest gifts you can give your children is the permission to pursue their own.Learn more about Bernadette Catalana and her book Daughter Lessons: Wise and Witty Reflections on Leading, Learning From, and Loving our DaughtersJoin the Women Mastering Midlife Community and let’s grow stronger together.Listen & subscribe on Apple Podcasts, Spotify, or your favorite podcast app.Get your FREE guides HERE: www.msvictoriabyrd.com/free-guides Share your thoughts and stories on our social channels and tag us @WomenMasteringMidlife  and @misvictoriabyrd Let’s rewrite the narrative together!  Find more information on our website: www.womenmasteringmidlife.com Book a FREE 1:1 discovery call to learn more about coaching programs and coursesDisclaimer  This podcast is for entertainment, educational, and informational purposes only. The hosts, guests, and experts featured are not your personal healthcare providers or advisors. The content should not be considered as professional, personalized medical, psychological, or prescriptive advice.  Always consult qualified professionals such as your physician, therapist, pharmacist, or coach for specific concerns and decisions related to your health or lifestyle. *Women Mastering Midlife* is not responsible for any undesired outcomes resulting from actions taken based on the content of this podcast.

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