In this special solo episode of *Women Mastering Midlife*, host **Victoria Byrd, RPh**, wraps up the Sexual Wellness Series with a timely and powerful discussion. Recorded on the very day the **FDA removed the black box warning from vaginal estrogen**, Victoria explores what this historic decision means for women in perimenopause and menopause.From sexual wellness products to the importance of safe intimacy, body awareness, and pleasure as a birthright, Victoria reviews highlights from her conversations with experts throughout the series, including intimacy coach Shana Stewart, nurse practitioner Megan, Rosebud Woman founder Christine, and NP Vanessa Weiland.She also shares insights from the Menopause Society Conference, discussing:* Why vaginal estrogen is now recognized as safe and effective* The difference between vaginal moisturizers and lubricants* The evolving role of vibrator therapy and sensate touch as medical tools for women’s health* The cultural stigma and shame still surrounding female pleasure* How open communication and education can transform sexual wellness at midlifeVictoria closes the episode with practical recommendations on trusted sexual wellness brands, including Intimate Rose, Pelvic People, Rosebud Woman, Bonafide, Uberlube, and Good Clean Love, and reminds listeners that pleasure, comfort, and connection are essential parts of well-being.Listen to this empowering finale and join the movement to reclaim sexual wellness in midlife.Resources & Links:* FDA ruling on vaginal estrogen: https://www.fda.gov/news-events/press-announcements/hhs-advances-womens-health-removes-misleading-fda-warnings-hormone-replacement-therapy* Intimate RoseBonafide RevareePelvic People Ohnut and KiwiJoin the Women Mastering Midlife Community and let’s grow stronger together.Listen & subscribe on Apple Podcasts, Spotify, or your favorite podcast app.Get your FREE guides HERE: www.msvictoriabyrd.com/free-guides Share your thoughts and stories on our social channels and tag us @WomenMasteringMidlife  and @misvictoriabyrd Let’s rewrite the narrative together!  Find more information on our website: www.womenmasteringmidlife.com Book a FREE 1:1 discovery call to learn more about coaching programs and coursesDisclaimer  This podcast is for entertainment, educational, and informational purposes only. The hosts, guests, and experts featured are not your personal healthcare providers or advisors. The content should not be considered as professional, personalized medical, psychological, or prescriptive advice.  Always consult qualified professionals such as your physician, therapist, pharmacist, or coach for specific concerns and decisions related to your health or lifestyle. *Women Mastering Midlife* is not responsible for any undesired outcomes resulting from actions taken based on the content of this podcast.

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