Women Mastering Midlife

Por: Victoria Byrd, Pharmacist and Certified Menopause Health Coach
Women Mastering Midlife is a podcast for women navigating perimenopause and menopause who want clear answers, honest conversations, and practical support. Hosted by Victoria Byrd, a licensed pharmacist, integrative women's health coach and menopause educator, the show covers hormones, brain fog, sleep, stress, weight changes, relationships, nutrition, movement, and what midlife really looks like behind the scenes. Through expert guests and real talk, this podcast helps you feel informed, supported, and less alone as you move through midlife on your own terms.
86 episodios disponibles

Latest episodes of the podcast Women Mastering Midlife

85. Peptides, GLP-1s, and Midlife Metabolism: What Every Woman Needs to Know with Dr. Marina Yuabova 05/01/2026
84. Menopause Belly Fat, Insulin Resistance & GLP-1s: Dr. Heather Awad on Sustainable Midlife Weight Loss 29/12/2025
83. Ayurveda & Midlife: Dr. Christie Smirl on Hormone Balance, Energy & Healing 22/12/2025
82. No More Layers: Martine Cohen on Identity, Self-Leadership & Midlife Transformation 15/12/2025
81. Mother-Daughter Lessons: Bernadette Catalana on Parenting, Forgiveness & Generational Healing 08/12/2025
80. From Emotional Eating to Empowered Living: Terry Tateossian’s Journey to Strength, Healing & Sustainable Health 01/12/2025
79. The FDA Lifts the Black Box Warning on Vaginal Estrogen: What It Means for Women’s Health and Sexual Wellness 24/11/2025
78. Sex, Shame & Midlife Liberation: Breaking Taboos Around Women’s Pleasure with Dr. Sadaf Lodhi 17/11/2025
77. Vaginal Estrogen & GSM: Myths, Facts, and Sexual Wellness in Midlife with NP Vanessa Weiland 10/11/2025
76. Reclaiming Pleasure and Redefining Womanhood with Christine Marie Mason, Founder of Rosebud Woman 03/11/2025
75. Reclaiming Pleasure in Midlife: Understanding Painful Sex, Sensate Focus, and Vibrator Therapy with Nurse Practitioner Magen Price 27/10/2025
74. From Vanilla to Vibrant: Redefining Midlife Intimacy, Pleasure, and Safety with Shauna Stewart 20/10/2025
73. Surgical Menopause Explained: Symptoms, Risks, and Hormone Therapy Options with Julie Parana, The Menopause OT 13/10/2025
72. Bone Health, Calcium, and Clean Supplements: Pharmacist Jennifer Han on Creating SEEN Nutrition for Women’s Wellness 06/10/2025
71. Stronger Bones, Longer Life: What Midlife Women Must Know About Osteoporosis, Estrogen, and Strength Training 29/09/2025
70. Thyroid Health in Midlife: Hashimoto’s, Thyroid Cancer, and Simple Neck Checks with Dr. Rashmi Roy 22/09/2025
69. Fertility, IVF, and Identity: Abbe Feder on Turning Infertility into Empowerment 15/09/2025
68. Get Quiet to Get Clear: Healing, Boundaries, and Midlife Reconnection with Elaine Glass 08/09/2025
67. Run Like Hell: Breaking Free from Trauma Bonds with Dr. Nadine Macaluso 01/09/2025
66. Pellet Hormone Therapy: What Every Midlife Woman Should Know with Christine Farrell, MSN, FNP-C 25/08/2025
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