Just in time for Valentine's Day and Heart Health Awareness Month! A Guided Meditation to help you relax, balance your emotions, and strengthen and heal your heart. Join me on this journey to emotional wellness.#Meditation #GuidedMeditation #hearthealth #balancedemotions #heartstrengthening #hearthealing #emotionalhealing #relax #unwind #meditate Reach out with questions or comments. Support the showThanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.For support with your health, you can reach me via email at [email protected]. If you have a health issue that you would like to see addressed in a future episode, please let me know.For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"If you would like to support this Podcast & get a shout out in a future episode go to the ...

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