Wishing You Well Podcast, Season 6, Episode 1 - "Live Long and Prosper". Today we get inspiration and lessons in longevity from William Shatner who is 94 years old and continues to live his best life. This podcast includes advice from the way William Shatner lives his life as well as a brief Qi Gong breathing meditation to help bring balance into your day.#longevity #williamshatner #livelongandprosper #meditationReach out with questions or comments. Support the showThanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.For support with your health, you can reach me via email at [email protected]. If you have a health issue that you would like to see addressed in a future episode, please let me know.For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"If you would like to support this Podcast & get a shout out in a future episode go to the ...

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