If someone were to ask you, "Hey, what makes you, you?", what would your answer be? Could you answer that? Joined by guest Kirstin Smith this week, Lindsey and Kirstin talk about the importance of knowing the answer to this question, and other things like the trials of transforming to a wife and mother, "showing up" in your marriage, and practicing gratitude. Kirstin is a fitness entrepreneur and coach, gym owner, realtor, wife, and mom to four young kids. She has a best-selling new book out called Confessions of an Unhappy Housewife, How I Changed My Bullsh*t Stories and Created a Life I Love. Kirstin coaches women nationwide to achieve their health and fitness goals and work toward creating a life they love. Her experiences have led her to develop a holistic coaching method that emphasizes long-term, sustainable change. Follow Kirstin on Facebook HERE | Follow Kirstin on Instagram HERE | Follow Kirstin on TikTok HERE

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