The Rules You’ve Made About Receiving (and How to Rewrite Them)
Episode theme: You can program your subconscious to receive in new, life-giving ways. Today we identify your old “receiving rules,” rewrite them, and tap them in so you can let more support, sales, and ease in—now.
What you’ll hear


The core prompt: “When I ______, I receive.”


Old rules vs. new rules (earning → allowing)


Why high-functioning women struggle to receive (and how to shift)


How letting go of tasks/identities creates capacity for what God’s calling you to do


Mini tap-along to anchor your new receiving rule


Invitations: join 21 Days, apply for 1:1 for 2026, and get on the Black Friday waitlist


Timestamps


00:00 Intro: You can program anything you want around receiving


02:40 The 21-Days prompt: “When I ___, I receive”


06:10 Old rules we unconsciously live by (earn/prove/fix first)


10:05 New rules that give life: rest, fun, being yourself


13:45 High-functioning women & hidden blocks (handling it all ≠ you must)


18:30 Letting go of tasks/identities to make room for your calling


23:00 Ask for help sooner (and why it blesses others’ purpose)


27:10 Mini tapping: soften control & open to support


31:00 Your next steps: 21 Days, 1:1 2026 spots, BF waitlist



Update timestamps after final edit.

Tap-Along Lines (from the episode)


Even though I believed I had to do it all, I’m willing to soften and be supported.


When I’m myself, I receive. When I rest, I receive. When I have fun, I receive.


I am rewriting the rules around receiving now.


God delights in giving to me; I let it in.


Journal Prompts


When I ______, I receive. (What’s your current rule? What do you want it to be?)


What tasks/identities are keeping me small—or simply not mine to carry anymore?


Where will I ask for support this week (sooner, without guilt)?


What will I do for fun/rest/being myself to embody my new rule?


Key Takeaways


You’ve been living by rules you didn’t consciously choose. Choose again.


“Handling it all” can quietly block overflow; letting go creates capacity.


Asking for help blesses others’ purpose too.


Tapping rewires your receiving rules faster than willpower.


Resources & Links


Join 21 Days of Tapping & Affirmations (jump in anytime) →https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout


Apply for 1:1 Coaching (2026 spots opening now) → https://forms.gle/MRN2YhAffDutJ7MH7 


Wildly Wealthy Woman Experience – Black Friday Waitlist → 
https://jackie-mcdonald.mykajabi.com/bf2025waitlist


IG/TikTok: @thejackiemcdonald


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