This Make It Happen Monday is your permission slip to stop “limping along.” Jackie shares a personal story about a family health scare that exposed a sneaky belief: “it has to take a long time to rebuild.” Through a faith-forward mindset, forgiveness statements, and EFT tapping, she reframes hardship as a moment, not a life sentence. You’ll learn how to identify “get back to where I was” language (a hallmark of unresolved trauma), write forgiveness and permission statements, reconnect to God as your Source, and move from survival to spiritual strength—without burning out. If you’ve been carrying it all yourself, this episode helps you remember who you are: a daughter of the Most High, designed to be supported, resourced, and wildly blessed.
Key Takeaways


“Limping along” is a mindset—not your identity.


“Get back” language often signals unprocessed trauma; God leads you forward.


Forgiveness statements create emotional release; permission statements restore power.


You’re designed to co-create with God—carried, guided, and provided for.


Tapping accelerates breakthroughs without bypassing hard emotions.


Timestamps / Chapters


00:00 Intro: What you think must be “hard & slow”


02:05 Story: Hospital, “limping along,” and the trigger moment


06:40 Spotting “get back” language + why it keeps you stuck


09:15 Faith lens: God doesn’t limp—He multiplies


12:10 The tools: Forgiveness statements & permission statements


16:20 EFT tapping: release → remember → rebuild


20:35 Parts-of-Self: the burnt-out protector vs. the led creator


24:10 Build Without Burnout: being carried vs. controlling


28:00 Activation & affirmations you can speak today


30:30 How to go deeper with Jackie (membership + class)


Try-It-Now Prompts


“I forgive myself for believing __________.” (write 5–10)


“I give myself permission to __________.” (write 5–10)


Affirm: “I’m not limping; I’m led. I’m carried, supported, and supplied.”


Pull Quotes


“This is a hard moment, not a hard life.”


“There’s no going back—only forward with God.”


“You don’t hustle your way into healing; you’re carried into it.”


Resources & Links


Join the Make It Happen Membership (today’s full tapping session included): 
https://jackie-mcdonald.mykajabi.com/make-it-happen-membership


Enroll in Build Without Burnout (this week): 
https://jackie-mcdonald.mykajabi.com/offers/Qj9TvP3o/checkout 


Connect on IG: @thejackiemcdonald | YouTube: https://www.youtube.com/@thejackiemcdonald | Podcast page: https://www.jackiemcdonald.ca/podcast Tiktok: https://www.tiktok.com/@thejackiemcdonald


Call to ActionIf this shifted your mindset, share it with a friend who needs the reminder: you’re carried, not crushed. Screenshot & tag @thejackiemcdonald so Jackie can cheer you on.
 

Ver todos los episodios