Have you ever felt like you’re doing everything for your child, the appointments, the diet changes, the endless research, and yet, something still isn’t shifting?
You’re not alone.What if the piece you’ve been missing is you?
In this episode, we’re having an honest conversation about the critical, but often overlooked, role of a mother’s nervous system in her child’s healing. 
Lucia Silver (a devoted mother and founder of the Brain Health Movement) shares her journey through parenting a child with neuroimmune challenges, and what finally started making the real difference.
We talk co-regulation, overwhelm, guilt, nature, screens, toxins, family healing, and how to care for yourself without adding another thing to your to-do list.
Lucia and I chat about: 

Why co-regulation isn’t a nice-to-have. It’s a biological necessity
The critical role of a mother’s nervous system in her child’s healing
Simple shifts to reduce overwhelm, even on the hardest days
How screens, processed foods, and lack of movement affect brain development
Root causes of neurodevelopmental difficulties common in children 
Early subtle signs that shouldn’t be ignored in our children’s behaviour and development 
The surprising truth about challenging behaviour, and what’s really going on underneath

Lucia Silver is the founder of The Brain Health Movement and the mother behind “The Mighty Quinn.” An Oxford scholar and award-winning entrepreneur, Lucia is now leading a parent-powered mission to re-educate families on the true root causes of childhood struggles. She’s the creator of The Whole Child, Multi-Disciplinary Roadmap to Healing – a course that brings all the answers you need, in one place, in the right order. Lucia has helped hundreds of families navigate ADHD, autism, anxiety, PANS/PANDAS, tics, gut and chronic health issues and more. 
Episode Links:

Say hi to Lucia on Instagram
Listen to My Might Quinn podcast
Check out The Whole Child, Multi-Disciplinary Roadmap to Healing Course

 

Come say hello to me on Instagram 
Read my books The Motherhood Reset, Nourished Mama and Mama Let It Go
Read my Picky Eating Guide 

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