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Listen "Heal Your Gut and Beat Acid Reflux with Bloating and Constipation Coach Allison Jordan"
Episode Synopsis
Gut health is the topic everyone is talking about and struggling with.
One of the most common (and misunderstood) symptoms?
Acid reflux.
In this episode, I sit down with Allison Jordan, Bloating and Constipation Coach, Functional Diagnostic Nutrition Practitioner, and Craniosacral Therapist, to unpack the real causes behind acid reflux and what you can do about it from a functional approach.
Allison and I chat about:
What acid reflux actually is (and isn’t)
The main causes of acid reflux – it likely isn’t what you think!
Why low – not high – stomach acid is often the issue
How to improve your stomach acid and what to look out for when doing so
The baking soda test: how to check your stomach acid at home
Why proper diagnostic testing is key
The role of nutrients like zinc in gut health, especially stomach acid
How to start supporting your digest
Allison Jordan is the founder of Better Belly Therapies and host of the Better Belly Podcast. A certified Functional Diagnostic Nutrition Practitioner and Craniosacral Therapist, she helps clients heal gut issues through functional lab testing and manual therapy. Her work has helped hundreds reduce symptoms like bloating, fatigue, brain fog, and food sensitivities, often within months.
Episode Links:
Come say hello to me over on Instagram
Grab a copy of my books The Motherhood Reset and Nourished Mama
Read my Picky Eating Guide
Say hi to Allison on Instagram
Listen to The Better Belly Podcast
The following are the episode of The Better Belly Podcast that Allison mentioned in this chat:
Episode 91 - The Fascia Solution to Acid Reflux
Episode 233 - H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail
Episode 244 - Is Copper Toxicity Behind Your Histamine Intolerance?
Episode 242 How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial)
Access Allison’s Podcast Vault
Try out the Baking Soda Test inside the free guide 3 Natural Remedies to Constipation
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