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Listen "Talking about Ennui"
Episode Synopsis
Send us a textPaula McMillan-Perez discusses the French word 'Ennui,' as an emotion. She explains the differences between ennui and boredom, and the differences between a deeper issue like depression. Paula emphasizes the importance of recognizing and naming emotions like ennui to help individuals feel seen and understood. She also provides strategies for management.Follow us on Instagram! Got a topic you want explored on a future episode? Please email us at [email protected]
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