Ask P Anything Vol. 4

06/01/2026 53 min Episodio 148
Ask P Anything Vol. 4

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Episode Synopsis

Send us a textPaula answers questions submitted by the community about mental health and breaks them down in a way that only she can. Thanks to an overwhelming response of questions, this episode will be the first of a series for the fourth annual Ask P Anything! In this episode, you will hear:+ understanding burnout vs. tiredness of surviving+ impact of burnout on physical and mental health+ feeling guilty about rest+ high-functioning depression and emotional exhaustion+ setting boundaries without feelings of disappointing others+ healing without time, money, or spaceFollow us on Instagram! Got a topic you want explored on a future episode? Please email us at [email protected]