Wholehearted WOD

Sam got her start in bodybuilding and dirt biking and has started incorporated CrossFit into her training as a hybrid athlete. Veronica got her start competing in many sports including Nordic Skiing and Rowing. She now does CrossFit as her sole sport. Join these two friends as they chat about various fitness topics in a fun and casual setting

Wholehearted WOD

Latest episodes of the podcast Wholehearted WOD