Listen "Managing Stress and Anxiety -Prospering to Purpose"
Episode Synopsis
This captivation episode, we explore practical strategies for managing stress and anxiety, so that you can flourish and live with purpose - This is a do not miss episode that Sonya will give you techniques and tools for reducing stress and anxiety.
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Subscribe to the HOTTEST news journal out: The Whispers Exchange: https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 SESSIONS AVAILABLE WITH SONYA LARAE: https://calendly.com/sonyalare/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: [email protected]
Register for the Masterclass: LOVING YOUR BODY TODAY! https://eventbrite.com/e/622055132647
PLEASE MAKE SURE YOU LIKE, FOLLOW, & SHARE OUR SHOW!
IG: https://www.instagram.com/whispersinabottle_podcast
FB: https://www.facebook.com/whisperinabottle
TW: https://www.twitter.com/WhispersBottle
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