Are you addicted to the rush of chaos and mistaking it for purpose? In this powerful episode, Sonya LaRae dives deep into the concept of emotional sobriety—a radical shift from urgency-driven leadership to clarity-fueled presence. Through honest dialogue and client stories, she reveals how high-achieving leaders often confuse movement with momentum and burnout with success. Learn how to reclaim your calm, make aligned decisions, and thrive without running on fumes. If you’re building an empire, this episode is your permission slip to slow down, reset, and lead with deliberate power.
 
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#mindfulexecutive
#burnoutprevention
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#holisticleadership
#leadershipwellness
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