Listen "@Sapan01 | How does food improve and complicate your mental health? What foods bring you comfort and connection?"
Episode Synopsis
We are what we eat. Click here to reply to @Sapan01 "This line are totally right. Like there is old saying that you are what you eat means eventually what we are putting inside our body, we are become like that. If we put good food, salad, greens, vegetables, chicken and all source of protein, then our body become more, you know, aesthetic, more beautiful and more, you know, energetic. So it is always right that we should put good things our body."
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