@muffyn | mental health & wellness

Where the Light Gets In
04/06/2025 1 min

Listen "@muffyn | mental health & wellness"

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Episode Synopsis

#mentalhealth #selflove #selfcare Click here to reply to @muffyn "And it is not about being happy all the time, forcing positivity, or pretending to be okay when I am not. It is not about isolation or perfection because nobody can be perfect. It is about embracing the mess, growing through it, and knowing it is okay to ask for help. Mental wellness is a practice, not a destination. Okay, bye bye."

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