@arunanandarao | What do you do when a valued relationship of yours ends? How do you cope with the emotions that arise?

Where the Light Gets In
24/06/2025 10 min

Listen "@arunanandarao | What do you do when a valued relationship of yours ends? How do you cope with the emotions that arise?"

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Episode Synopsis

#RelationshipsEnding #EmotionalHealing #ThisTooShallPass #AcceptanceAndCommitmentTherapy #ACT #PositivePsychology #MentalHealthMatters #HealingJourney Click here to reply to @arunanandarao "A relationship is not about two people. It is about how you hold the other person within yourself. Let everything happen to you. Beauty and terror just keep going. No feeling is final, says Raina Maria Rilke. Everything that irritates us about others can lead us to an understanding of ourselves, says Karl Jam. Loss is nothing else but change, and change is nature's delight. Stoic PHILOSOPHY There must be quite a few things that a hard bath won't cure."

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