My Key Take Aways from this conversation:Saboteurs have many origins: our childhood, upbringing, and what people tell us. Working through them can help to build character and resilienceBuild confidence and trust in yourself to reduce the effects of external sabotage. Remember small successes and give yourself credit for them. Spot a saboteur by paying attention to when you use “should” or pay attention to when you feel regret or shame. Swap your “shoulds” with “coulds”Educate yourself and take the saboteur test by Chizard Chamine: https://www.positiveintelligence.com/saboteurs/  or read his book on positive intelligence / saboteurs: https://www.goodreads.com/en/book/show/13221308-positive-intelligence---------------------------Connect with  us: Margo on Linkedin  and Irina on LinkedinMe, Helena, on Linkedin or Instagram , or visit my website for more inspiring change stories----------------------------------------------Hey fellow change enthusiast,I hope you enjoyed our conversation. Please share my podcast with people you think may also enjoy the insights. Please rate and review me as this helps me reach more change enthusiasts like yourself. :)Thank you for tuning in,Helena
Connect with me:IG: https://www.instagram.com/whereboundariesdissolvepodcast?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@helena.arjuna?_t=8oSbtTilPSQ&_r=1LinkedIn: https://www.linkedin.com/in/helenasuter/ Youtube: https://youtube.com/@whereboundariesdissolvepodcast?si=g63NToOK45W1CiBI Support the show🎙If you enjoyed this episode, you can send it to a friend, DM me to chat on IG, LinkedIn or comment on YouTube or on Spotify in the podcast Q&A section! You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you! 

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