In this episode of What's Your Stori, James sits down with Duke Al Durham, a talented spoken word poet based in South Wales. They discuss the transformative power of poetry, particularly spoken word, and its ability to provide self-therapy and expression. Duke shares his journey with OCD and Type 1 diabetes, explaining how these experiences have shaped his work and life. They also delve into the differences between page poetry and spoken word poetry, and the creative intricacies involved in Duke's writing process. Tune in to hear about Duke's work with young people, his inspirations, and his imaginative book 'Imagine We Trade Bodies with Sheep.'Timestamps00:00 Introduction00:36 Meet the Guest: Duke Al Durham01:39 Understanding Spoken Word Poetry04:01 The Art of Page vs. Stage Poetry07:20 Creative Techniques in Poetry12:44 Influences and Inspirations17:39 Musical Collaborations and Projects19:10 Balancing Passion and Profession23:31 Personal Journey and Overcoming Challenges24:59 Understanding OCD: Intrusive Thoughts and Compulsions26:44 Personal Challenges: Living with Type 1 Diabetes27:09 Using Poetry to Cope and Connect28:29 The Power of Suffering and Perseverance29:53 Raising Awareness and Breaking Stigmas34:54 Creativity as a Therapeutic Outlet38:25 Advice for Young People: Finding Passion and Expression40:09 A Conversation on Influences and Inspirations42:55 Publishing and Promoting: The Journey of a Poet45:32 Final Thoughts and Future Collaborations

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