In this episode, the ladies talk about womanhood and the details we should all pay attention to in order to show up as our most confident selves no matter who’s in the audience. Beauty is in the eye of the beholder. Give them something to behold.Time stamps:00:00 Intro01:02 Daily Ritual Temp Check19:49 Backstory: How your personal care or hygiene rituals reveal your relationship with yourself25:15 Things Betina shared about womanhood 34:09 Life Focus: finding the divine in your everyday / creating rituals that honor your body and spirit45:36 Learning how to dress51:32 Recipes: Morning ritual bowlBetina’s BowlFrozen potatoes O’Brien on Griddle with oilToss in chopped veggies (Betina uses tomatoes, mushroom bell pepper and onion)Add SausageAnd sautee until doneLast scramble two eggs and blend togetherSeason with salt and pepperJen’s Vanilla Bean Greek Yogurt and peachesAvocado taco: Smash avocado onto a fried corn tortilla, add a little salt and rollMusic Credits:0:00 “For My Good” - AFTR19:36 “Sunset Serenade” - dvine33:50 “Might As Well Be on the Moon” - Mimmi Bangoura45:16 “Evening Reggae” - Sir GigalotFollow Links:Follow on Instagram:https://www.instagram.com/whatsthetemp_Follow on Facebook:https://www.https://www.facebook.com/whatsthetemppodcastSubscribe on YouTube:https://www.youtube.com/@WhatstheTempPodcastContact:[email protected]

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