Jen recounts her glamorous night out at a NYC gala. Then the ladies go deep on what it means to be open-hearted, as Jen tells the story of her first heartbreak and Betina talks about the doors that are being unlocked within her as she strives to move away from grind culture.0:00 Intros1:20 Jen’s glamorous night out, plus past celebrity sightings15:14 Betina’s spiritual temp check (low and slow)19:02 Betina unlocking doors/vantage points22:36 Jen’s story of heartbreak / Betina moving away from grind culture33:16 Milk-deficient moms / Betina’s resists idolizing the physical temple39:00 Back story: How does faith shape friendship / Jen’s past lack of faith51:14 Betina’s God-given friendships59:35 Jen’s struggle with flaky communicators62:40 Lisa Nichols's cup overflowing story66:08 Jen tells a story from the movie Adaptation (that she’s never seen)69:15 RecipesRecipes: Sunday Dinner FavoriteBetina’s Smothered Chicken, Collard Greens, and Hot Water CornbreadChickenSeason chicken with Betina’s Go-To Four (Garlic powder, black pepper, Lowrey’s Seasoning Salt, and cajun seasoning; batter with flourBrown meat in dutch ovenGravyCut up 1 stalk celery, ½ onion, and ½ bell pepperCook in oil and butter until they begin to sweat, then add flour from chicken to bottom of panAdd water/more flour to desired thicknessAdd ½ can cream of mushroom soupTsp better than bouillon chicken plus 1 tsp dry bouillonAdd chicken back to gravy, put on lid and place in ovenCollard greensBoil smoked turkey necks or smoked turkey legs in half pot water for several hoursWash collard greens with vinegar and cut and add to potCook for 30 minutes without seasoningRemove all bones and gristle from potSeason greens with a little bit of sugar, beef and chicken bouillon, and cajun seasoningHot water cornbreadBoil water and mix into bowl with 1 cup cornmeal, ½ cup flour, salt and sugarDollop patties into cast iron skillet coated with oilBrown on both sidesPlace on paper towel to coolServe with pot of rice on sideMusic Credits:00:00 “For My Good” - AFTR14:56 “All Night Dance” - PØW29:24 “Refried” - Ryan James Carr38:47 “Search Friendly” - Chris Shards50:54 “Can I Tell You” - Bonsaye69:02 “I Wish I Was a Happy Fool” - Sven Lindvall79:37 “Can I Tell You” - Bonsaye

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