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Listen "Season 16 | Episode 4: A Path to Spiritual Wellness"
Episode Synopsis
Hey, Mama!! Welcome to Episode 4 of the New Year Refresh series which will allow you to set your intentions for the year & create goals that are truly in alignment with the vision you have with your life.
In this episode, we're working through pages 5 & 8 of the companion guide to the series. You can download it at backtoyouin5.com/mom
This episode focuses on Spiritual Wellness. Spiritual Wellness is being connected to something greater than yourself. It’s having a set of values, principles, morals and beliefs that provide a sense of purpose & meaning to life. Focusing on your spiritual wellness increases your feelings of inner peace and hope.
Resources
The New Year Refresh Guide
In this episode, we're working through pages 5 & 8 of the companion guide to the series. You can download it at backtoyouin5.com/mom
This episode focuses on Spiritual Wellness. Spiritual Wellness is being connected to something greater than yourself. It’s having a set of values, principles, morals and beliefs that provide a sense of purpose & meaning to life. Focusing on your spiritual wellness increases your feelings of inner peace and hope.
Resources
The New Year Refresh Guide
In God we trust