Your Biological Downloads that Impact Your Mood | Anna Marie Frank, ND and Dr. Achina Stein, DO

16/06/2022 38 min

Listen "Your Biological Downloads that Impact Your Mood | Anna Marie Frank, ND and Dr. Achina Stein, DO"

Episode Synopsis

Anna Marie Frank healed her own brain after years of depression and challenges with dyslexia and ADD, and turned her life around. She looked at her brain as not being much different from a computer and talks about “biological” downloads to your brain.
We discussed:

Mindset
Re-wiring your biology through your downloads
Multiple modalities of holistic healing (naturopathy) – red light therapy, theta therapy, CES therapy, etc.
How to reset your circadian rhythm
How to move the energy in the body using energy medicine techniques

She is a doctor of Traditional Naturopathy, brain health professional, International Coaching Federation certified coach, and lover of life! She is also an author, speaker, employee wellness consultant, and mindset life-guide coach. Her mission is to end mental health stigmas and help all people upgrade their brains and biology through lifestyle choices while rewiring their neural pathways using holistic modalities.
She is the creator and owner of Happy Whole You. A brain health-focused wellness center located in Bakersfield, California, and Raleigh, North Carolina. Anna Marie is also the formulator of her own brain nutraceutical line which includes, "Happy You, Calm You, & Bright You." And she is the author of the self-improvement book, "Stop Bullying Yourself!" a guide to greater health, wealth, happiness, and success.
She offers a FREE copy of her book with any online orders and/or a free printable 52-week add-in method calendar.
Want to know more? Find her at www.happywholeyou.com or @HappyWholeYou on Instagram

More episodes of the podcast What If It's NOT Depression? Podcast